Travis Goodlett 20:04 row
4,316
Meters
20:04.8
Time
2:19.5
Pace
245
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 134 |
January 14, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,316 | 2:19.5 | 129 | 743 | 21 | 129 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 126 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 130 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 132 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 133 |
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Workout Graph
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