Travis Goodlett v1:00/1:00r...2 row
572
Meters
2:28.2
Time
2:09.5
Pace
34
Calories
127
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 680 |
| Overall Time | 4:28.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 133 |
January 14, 2025 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.2 | 572 | 2:09.5 | 161 | 854 | 24 | 127 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 123 | |
| r: 1:00 | 108 | ||||||
| 1:28.2 | 339 | 2:10.0 | 159 | 847 | 24 | 132 | |
| r108 |
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Workout Graph
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