Travis Goodlett 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 131 |
January 04, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 24 | 168 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 158 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 167 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 172 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 171 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 26 | 173 |
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Workout Graph
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