Travis Goodlett 5:33 row
1,107
Meters
5:33.8
Time
2:30.7
Pace
60
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 131 |
January 04, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,107 | 2:30.7 | 102 | 651 | 20 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 123 |
| 5:33.8 | 99 | 2:50.7 | 70 | 542 | 18 | 111 |
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Workout Graph
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