Travis Goodlett 5:03 row
890
Meters
5:03.6
Time
2:50.5
Pace
45
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 131 |
January 01, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 890 | 2:50.5 | 71 | 542 | 19 | 118 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 118 |
| 5:03.6 | 5 | 6:00.0 | 8 | 325 | 0 | 117 |
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