Travis Goodlett 6x2:00/2:00r row
3,200
Meters
12:00.0
Time
1:52.5
Pace
227
Calories
169
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,791 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 132 |
December 31, 2024 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 23 | 169 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 | 157 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 23 | 165 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 | 168 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 23 | 173 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 175 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | 177 |
| r591 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.