Travis Goodlett v1:00/1:00r...7 row
2,740
Meters
10:00.0
Time
1:49.4
Pace
208
Calories
171
Heart Rate
Rest Distance | 180 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,920 |
Overall Time | 17:00.0 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 25 |
Stroke Count | 249 |
Drag Factor | 133 |
October 20, 2025 18:04:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,740 | 1:49.4 | 267 | 1217 | 25 | 171 | |
1:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 149 | |
r: 1:00 | 38 | ||||||
2:00.0 | 546 | 1:49.8 | 264 | 1207 | 23 | 174 | |
r: 1:00 | 25 | ||||||
1:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 | 170 | |
r: 1:00 | 31 | ||||||
2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 169 | |
r: 1:00 | 31 | ||||||
1:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | 172 | |
r: 1:00 | 19 | ||||||
2:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | 179 | |
r: 1:00 | 20 | ||||||
1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 175 | |
r: 1:00 | 16 | ||||||
r180 |
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Workout Graph

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