Travis Goodlett v2:00/1:00r...6 row
3,069
Meters
12:00.0
Time
1:57.3
Pace
219
Calories
168
Heart Rate
Rest Distance | 103 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,172 |
Overall Time | 18:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 25 |
Stroke Count | 296 |
Drag Factor | 132 |
October 14, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 25 | 168 | |
2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 167 | |
r: 1:00 | 24 | ||||||
2:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 167 | |
r: 1:00 | 15 | ||||||
2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 170 | |
r: 1:00 | 19 | ||||||
2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 183 | |
r: 1:00 | 13 | ||||||
2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 165 | |
r: 1:00 | 15 | ||||||
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | 156 | |
r: 1:00 | 17 | ||||||
r103 |
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Workout Graph

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