Travis Goodlett 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
457
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 131 |
October 10, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 21 | 165 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 | 149 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 | 160 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 | 168 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | 173 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | 179 |
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Workout Graph
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