Travis Goodlett 4:00 row
1,019
Meters
4:00.0
Time
1:57.7
Pace
71
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 133 |
October 07, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 21 | 163 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 145 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 163 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 171 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 175 |
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Workout Graph
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