Travis Goodlett 4:11 row
774
Meters
4:11.5
Time
2:42.4
Pace
40
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 132 |
September 23, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 774 | 2:42.4 | 82 | 580 | 20 | 130 |
| 4:11.5 | 775 | 2:42.2 | 82 | 581 | 20 | 130 |
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Workout Graph
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