Travis Goodlett 40:00 row
8,930
Meters
40:00.0
Time
2:14.3
Pace
529
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 132 |
September 17, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,930 | 2:14.3 | 144 | 796 | 20 | 160 |
| 8:00.0 | 1,734 | 2:18.4 | 132 | 754 | 18 | 148 |
| 16:00.0 | 1,753 | 2:16.9 | 136 | 769 | 19 | 151 |
| 24:00.0 | 1,802 | 2:13.1 | 148 | 809 | 19 | 163 |
| 32:00.0 | 1,864 | 2:08.7 | 164 | 864 | 21 | 170 |
| 40:00.0 | 1,777 | 2:15.0 | 142 | 788 | 24 | 168 |
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Workout Graph
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