Travis Goodlett 30:01 row
6,458
Meters
30:01.2
Time
2:19.4
Pace
379
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 131 |
September 09, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,458 | 2:19.4 | 129 | 744 | 21 | 157 |
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 21 | 153 |
| 18:59.7 | 2,000 | 2:29.5 | 105 | 660 | 20 | 161 |
| 28:08.5 | 2,000 | 2:17.2 | 136 | 766 | 22 | 161 |
| 30:01.3 | 458 | 2:03.1 | 187 | 945 | 24 | 155 |
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Workout Graph
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