Travis Goodlett 3:11 row
495
Meters
3:11.7
Time
3:13.6
Pace
24
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 130 |
September 04, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 495 | 3:13.6 | 48 | 465 | 16 | 119 |
| 3:11.7 | 496 | 3:13.2 | 48 | 466 | 16 | 119 |
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Workout Graph
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