Travis Goodlett 6x2:00/1:00r row
3,036
Meters
12:00.0
Time
1:58.5
Pace
201
Calories
169
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,158 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 131 |
September 04, 2025 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 21 | 169 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 | 164 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 167 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 170 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 171 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 172 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 173 |
| r122 |
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Workout Graph
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