Travis Goodlett v1500m/2:00r...4 row
6,000
Meters
25:11.5
Time
2:05.9
Pace
379
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 33:11.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 131 |
August 14, 2025 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.5 | 6,000 | 2:05.9 | 175 | 902 | 22 | |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1007 | 21 | |
| r: 2:00 | 37 | |||||
| 6:11.6 | 1,500 | 2:03.8 | 184 | 933 | 22 | |
| r: 2:00 | 20 | |||||
| 6:16.8 | 1,500 | 2:05.6 | 177 | 907 | 23 | |
| r: 2:00 | 21 | |||||
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 23 | |
| r: 2:00 | 9 | |||||
| r87 |
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Workout Graph
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