Travis Goodlett v1:00/1:00r...7 row
2,656
Meters
10:00.0
Time
1:52.9
Pace
185
Calories
167
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,948 |
| Overall Time | 17:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 128 |
August 07, 2025 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 27 | 167 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | 116 | |
| r: 1:00 | 113 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 174 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 171 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 181 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 168 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 | 183 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 179 | |
| r: 1:00 | 30 | ||||||
| r292 |
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Workout Graph
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