Travis Goodlett 30:00 row
5,497
Meters
30:00.0
Time
2:43.7
Pace
285
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 128 |
August 06, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,497 | 2:43.7 | 80 | 574 | 19 | 129 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 20 | 132 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 561 | 17 | 135 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 17 | 130 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 21 | 127 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 584 | 22 | 125 |
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Workout Graph
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