Travis Goodlett 30:00 row
6,497
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 128 |
June 06, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 20 | 151 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 147 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 | 150 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 21 | 149 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 146 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | 163 |
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Workout Graph
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