Travis Goodlett 6x2:00/1:00r row
3,063
Meters
12:00.0
Time
1:57.5
Pace
205
Calories
173
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,280 |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 128 |
May 24, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 26 | 173 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 166 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 168 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 173 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 177 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 177 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 | 179 |
| r217 |
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Workout Graph
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