Travis Goodlett 5:04 row
830
Meters
5:04.9
Time
3:03.6
Pace
41
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 128 |
May 19, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 830 | 3:03.6 | 56 | 494 | 18 | 125 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 18 | 125 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 125 |
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Workout Graph
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