Travis Goodlett 6x2:00/1:00r row
3,013
Meters
12:00.0
Time
1:59.4
Pace
198
Calories
169
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,374 |
| Overall Time | 18:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 129 |
May 15, 2025 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 23 | 169 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 164 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 168 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 169 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 172 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 173 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 170 |
| r361 |
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Workout Graph
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