Travis Goodlett 30:00 row
5,985
Meters
30:00.0
Time
2:30.3
Pace
330
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
May 07, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,985 | 2:30.3 | 103 | 654 | 20 | 141 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 21 | 136 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 18 | 135 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 19 | 132 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 20 | 131 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 | 172 |
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Workout Graph
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