Travis Goodlett 3:20 row
440
Meters
3:20.6
Time
3:47.9
Pace
22
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 127 |
May 06, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 440 | 3:47.9 | 30 | 401 | 17 | 111 |
| 3:20.6 | 441 | 3:47.4 | 30 | 402 | 17 | 111 |
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Workout Graph
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