Travis Goodlett 30:02 row
6,458
Meters
30:02.8
Time
2:19.5
Pace
372
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 128 |
April 01, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,458 | 2:19.5 | 129 | 742 | 20 | 126 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 106 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 119 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 130 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 131 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 136 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 136 |
| 30:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 135 |
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Workout Graph
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