Brodie Johnston 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
May 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 28 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 27 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 28 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 28 |