Brodie Johnston 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
May 28, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 28 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |