Brodie Johnston 6000m row
6,000
Meters
25:03.1
Time
2:05.2
Pace
380
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
May 22, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 6,000 | 2:05.2 | 178 | 912 | 26 |
| 5:00.6 | 1,200 | 2:05.2 | 178 | 913 | 27 |
| 4:59.8 | 2,400 | 2:04.9 | 180 | 917 | 27 |
| 5:00.9 | 3,600 | 2:05.3 | 178 | 911 | 27 |
| 5:04.2 | 4,800 | 2:06.7 | 172 | 891 | 26 |
| 4:57.6 | 6,000 | 2:04.0 | 184 | 931 | 27 |