Brodie Johnston 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
April 14, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 26 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 |