Brodie Johnston 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
April 10, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 26 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 |