Brodie Johnston 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
March 20, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 27 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 27 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 |