Brodie Johnston 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
March 13, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 857 | 27 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 27 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 27 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 27 |