Brodie Johnston 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
March 11, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 27 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 27 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 27 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 27 |