Brodie Johnston 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
January 12, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |