Brodie Johnston 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
July 07, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 25 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 |