Brodie Johnston 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 06, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 25 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |