Brodie Johnston 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
July 02, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |