Brodie Johnston 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
June 30, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 26 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 |