Brodie Johnston 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
June 29, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 863 | 25 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 27 |