Brodie Johnston 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
June 28, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 25 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 25 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 |