Brodie Johnston 30:00 row
6,683
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
June 26, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683 | 2:14.6 | 143 | 793 | 25 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |