Brodie Johnston 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 19, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |