Brodie Johnston 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
402
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 16, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 795 | 24 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |