Brodie Johnston 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
395
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
December 14, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |