Brodie Johnston 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
December 11, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 770 | 24 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 |