Brodie Johnston 30:00 row
6,487
Meters
30:00.0
Time
2:18.7
Pace
380
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 10, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 751 | 24 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 24 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 24 |