Brodie Johnston 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
July 02, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 826 | 24 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 |