Calais Michaelsson 2:00:07 row
20,801
Meters
2:00:07.4
Time
2:53.2
Pace
1052
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
February 01, 2025 10:03:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:07.4 | 20,801 | 2:53.2 | 67 | 531 | 1052 | 20 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 98 | 20 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 562 | 92 | 19 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 91 | 19 |
| 40:00.0 | 1,722 | 2:54.2 | 66 | 527 | 87 | 19 |
| 50:00.0 | 1,709 | 2:55.5 | 65 | 522 | 86 | 19 |
| 1:00:00.0 | 1,688 | 2:57.7 | 62 | 514 | 85 | 19 |
| 1:10:00.0 | 1,685 | 2:58.0 | 62 | 513 | 84 | 20 |
| 1:20:00.0 | 1,792 | 2:47.4 | 75 | 556 | 91 | 22 |
| 1:30:00.0 | 1,676 | 2:58.9 | 61 | 510 | 84 | 20 |
| 1:40:00.0 | 1,665 | 3:00.1 | 60 | 505 | 83 | 20 |
| 1:50:00.0 | 1,709 | 2:55.5 | 65 | 522 | 86 | 21 |
| 2:00:00.0 | 1,697 | 2:56.7 | 63 | 518 | 85 | 21 |
| 2:00:07.3 | 12 | 5:04.1 | 12 | 342 |