Calais Michaelsson 5:41 row
1,016
Meters
5:41.0
Time
2:47.8
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
January 21, 2026 11:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,016 | 2:47.8 | 74 | 554 | 52 | 17 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 5:41.0 | 119 | 2:52.2 | 68 | 535 | 6 | 16 |