Calais Michaelsson 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
45
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
July 04, 2025 14:40:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 19 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 18 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |